We spent a sun filled week-end with soccer. All three of my kids play and we were outside for so much of the time.
Thankfully, I remembered to apply sunblock on myself and the kids. AND I remembered to reapply it, which is something that I tend to forget.
What about you? Do you find that you forget to reapply sunblock? What SPF do you typically use?
May 23, 2010
Sun!
May 18, 2010
How much is too much?
Do you ever think it’s possible to allow your kids to do too much? It seems that as parents we go from one activity to another, without much time to breathe and relax. Do you think that it’s possible to have our children over booked? And if so, what type of results do you believe happen from this? Do you think that it increases the stress level and increased discipline problems?
I’d love to know your thoughts on this.
May 1, 2010
Super Mom!!!
Do you try to do it all? Are you a mom who feels that she is always on the go, always doing for others, and rarely caring for herself?
I know that at times I try to become super mom. I have to remind myself to slow down and take care of myself. If I’m not well, I can’t take care of others.
Registration open for the May session at lvsonline. See further info here: http://lvsonline.com/online-painter-classes/
Sneezing…itchy eyes…coughing….ALLERGIES
Allergy time is here. I can’t believe how many people are suffering. I hear so many who are sneezing, coughing, and have red and swollen eyes.
I’m taking my meds, most of the time, but really need to be more consistent with it. I know—what kind of nurse I am, lol. I’m also trying a homeopathic treatment that I am really excited about as well.
Do you want to know what is included in the online class? Check here for information. If you have any questions about the class or a question regarding health or medicine, please feel free to post. I look forward to chatting with you soo
March 20, 2010
A thank you!
I wanted to thank all that subscribe to my blog. I appreciate that you take the time to read my posts. If you have any questions or comments, please feel free to let me know. I truly love the medical field and love sharing that with others.
Thanks again and I hope everyone has a great weekend! It’s gorgeous weather where I am and I hope it is for you as well.
Melissa
March 19, 2010
Learn the new language of the medical field…
Would you like to learn a new language, the language that your health care providers speak? If so, here is the class for you. Provided by LVS, the Leader in Virtual Studies, is offering a six week course for just $30.00!!!
Register NOW as space is limited. Hurry, this class will fill up fast. I look forward to “seeing” you in class soon!!!!
February 16, 2010
Understanding medical terminology
Would you like to learn a new language, the language that your health care providers speak? If so, here is the class for you. Provided by LVS, the Leader in Virtual Studies, is offering a six week course for just $30.00!!!
Register NOW as space is limited. Hurry, this class will fill up fast.
Another session…
I can’t believe that it’s time for another registration..but it is. March registration is now open.
If you are interested in the medical field, would like to dive into the language of medicine, or just want to explore this area, this is the class for you.
I’m the instructor and an RN with over 19 years experience. I love helping others learn and reach their goals.
If you have any questions, please let me know. I am here to answer and help.
So register today to save your space. This six week class is just $30.00!
February 3, 2010
Ways to relax
I’ve had a long day. A full day at work. Home with the kids. Cleaning up after dinner. Doing a few quick household chores. Now, I am sitting here, surfing online, while I listen to the kids in their rooms.
It seems more and more of a challenge for me to find ways to relax-ways that won’t be incredibly time consuming. I find that by taking a few minutes to just let my mind go blank, it really helps me physically as well as mentally. Here are a few things that work for me. Please feel free to post ideas of your own.
1. Deep breathing.
2. Taking a short walk. This is something that I don’t do nearly often enough. Actually I do it very rarely but do enjoy it when I take the time.
3. A short power nap.
4. Taking a warm bath.
5. Chatting with an old friend.
Now what ways do you find work for you?
I teach the six week class through LVS, the Leader in Virtual Studies. And at $30.00 for all six weeks, you won’t find a more economical class…all online and at your convenience.
February 1, 2010
Down time
Down time. Relaxation. Taking a mental break. Are these familiar to you or something that you only dream of doing?
If you are like the rest of us, you probably multi task more often than you don’t. I know that I am one who is guilty of this habit.
There are many benefits to relaxing. Here are just a few….
1. Decrease your blood pressure.
2. Lower your stress level.
3. Improve your mental outlook, your “thinking process”.
4. Improved sleep.
5. A calmer you
Again, these are just a few of the times when you need to scrub up. Remember to wash your hands by using soap and rubbing your hands together for at least 20 seconds. Usually this is how long it takes to sing the song “Happy Birthday” to yourself.
http://www.lvsassociates.com/register/product_info.php?cPath=20&products_id=290
I teach the six week class through LVS, the Leader in Virtual Studies. And at $30.00 for all six weeks, you won’t find a more economical class…all online and at your convenience.