Do you try to do it all? Are you a mom who feels that she is always on the go, always doing for others, and rarely caring for herself?
I know that at times I try to become super mom. I have to remind myself to slow down and take care of myself. If I’m not well, I can’t take care of others.
Registration open for the May session at lvsonline. See further info here: http://lvsonline.com/online-painter-classes/
Allergy time is here. I can’t believe how many people are suffering. I hear so many who are sneezing, coughing, and have red and swollen eyes.
I’m taking my meds, most of the time, but really need to be more consistent with it. I know—what kind of nurse I am, lol. I’m also trying a homeopathic treatment that I am really excited about as well.
Do you want to know what is included in the online class? Check here for information. If you have any questions about the class or a question regarding health or medicine, please feel free to post. I look forward to chatting with you soo
I wanted to thank all that subscribe to my blog. I appreciate that you take the time to read my posts. If you have any questions or comments, please feel free to let me know. I truly love the medical field and love sharing that with others.
Thanks again and I hope everyone has a great weekend! It’s gorgeous weather where I am and I hope it is for you as well.
Melissa
Would you like to learn a new language, the language that your health care providers speak? If so, here is the class for you. Provided by LVS, the Leader in Virtual Studies, is offering a six week course for just $30.00!!!
Register NOW as space is limited. Hurry, this class will fill up fast. I look forward to “seeing” you in class soon!!!!
Would you like to learn a new language, the language that your health care providers speak? If so, here is the class for you. Provided by LVS, the Leader in Virtual Studies, is offering a six week course for just $30.00!!!
Register NOW as space is limited. Hurry, this class will fill up fast.
I can’t believe that it’s time for another registration..but it is. March registration is now open.
If you are interested in the medical field, would like to dive into the language of medicine, or just want to explore this area, this is the class for you.
I’m the instructor and an RN with over 19 years experience. I love helping others learn and reach their goals.
If you have any questions, please let me know. I am here to answer and help.
So register today to save your space. This six week class is just $30.00!
I’ve had a long day. A full day at work. Home with the kids. Cleaning up after dinner. Doing a few quick household chores. Now, I am sitting here, surfing online, while I listen to the kids in their rooms.
It seems more and more of a challenge for me to find ways to relax-ways that won’t be incredibly time consuming. I find that by taking a few minutes to just let my mind go blank, it really helps me physically as well as mentally. Here are a few things that work for me. Please feel free to post ideas of your own.
1. Deep breathing.
2. Taking a short walk. This is something that I don’t do nearly often enough. Actually I do it very rarely but do enjoy it when I take the time.
3. A short power nap.
4. Taking a warm bath.
5. Chatting with an old friend.
Now what ways do you find work for you?
I teach the six week class through LVS, the Leader in Virtual Studies. And at $30.00 for all six weeks, you won’t find a more economical class…all online and at your convenience.
Down time. Relaxation. Taking a mental break. Are these familiar to you or something that you only dream of doing?
If you are like the rest of us, you probably multi task more often than you don’t. I know that I am one who is guilty of this habit.
There are many benefits to relaxing. Here are just a few….
1. Decrease your blood pressure.
2. Lower your stress level.
3. Improve your mental outlook, your “thinking process”.
4. Improved sleep.
5. A calmer you
Again, these are just a few of the times when you need to scrub up. Remember to wash your hands by using soap and rubbing your hands together for at least 20 seconds. Usually this is how long it takes to sing the song “Happy Birthday” to yourself.
http://www.lvsassociates.com/register/product_info.php?cPath=20&products_id=290
I teach the six week class through LVS, the Leader in Virtual Studies. And at $30.00 for all six weeks, you won’t find a more economical class…all online and at your convenience.
Handwashing. It’s one of the most important things that you can do. So simple yet it’s something that I see so many adults fail to do. Remember to wash your hands with the following.
1. When using the restroom. Again, you would think this is something that would be automatically done but I can not count the number of times I leave a bathroom amazed at the adults who I watched leave without visiting the soap and water. Yuck!
2. Before eating. This will help prevent introducing germs, viruses, and bacteria into your body.
3. When sneezing. Common sense, right?
4. After caring for pets.
5. When they are visibly dirty.
6. Before cooking.
7. After taking out the trash or doing other household tasks.
8. Before and after taking care of a scrape or cut.
Again, these are just a few of the times when you need to scrub up. Remember to wash your hands by using soap and rubbing your hands together for at least 20 seconds. Usually this is how long it takes to sing the song “Happy Birthday” to yourself.
http://www.lvsassociates.com/register/product_info.php?cPath=20&products_id=290
I teach the six week class through LVS, the Leader in Virtual Studies. And at $30.00 for all six weeks, you won’t find a more economical class…all online and at your convenience.
Do you have an interest in the medical field? Here is a great way to “get your feet wet”. I’m the instructor for Understanding Medical Terminology, offered through LVS, the Leader in Virtual Studies.
You can explore the language of medicine, all from the comfort of your computer. Learn at your pace and when you’re ready. And you will have access to our message board where you can post your questions….and receive answers from an experienced RN and instructor.
If you have any questions about the class, please feel free to let me know.
I hope to see you in class soon!
http://www.lvsassociates.com/register/product_info.php?cPath=20&products_id=290
I teach the six week class through LVS, the Leader in Virtual Studies. And at $30.00 for all six weeks, you won’t find a more economical class…all online and at your convenience.
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