I wanted to thank all that subscribe to my blog. I appreciate that you take the time to read my posts. If you have any questions or comments, please feel free to let me know. I truly love the medical field and love sharing that with others.
Thanks again and I hope everyone has a great weekend! It’s gorgeous weather where I am and I hope it is for you as well.
Melissa
Would you like to learn a new language, the language that your health care providers speak? If so, here is the class for you. Provided by LVS, the Leader in Virtual Studies, is offering a six week course for just $30.00!!!
Register NOW as space is limited. Hurry, this class will fill up fast.
I can’t believe that it’s time for another registration..but it is. March registration is now open.
If you are interested in the medical field, would like to dive into the language of medicine, or just want to explore this area, this is the class for you.
I’m the instructor and an RN with over 19 years experience. I love helping others learn and reach their goals.
If you have any questions, please let me know. I am here to answer and help.
So register today to save your space. This six week class is just $30.00!
I’ve had a long day. A full day at work. Home with the kids. Cleaning up after dinner. Doing a few quick household chores. Now, I am sitting here, surfing online, while I listen to the kids in their rooms.
It seems more and more of a challenge for me to find ways to relax-ways that won’t be incredibly time consuming. I find that by taking a few minutes to just let my mind go blank, it really helps me physically as well as mentally. Here are a few things that work for me. Please feel free to post ideas of your own.
1. Deep breathing.
2. Taking a short walk. This is something that I don’t do nearly often enough. Actually I do it very rarely but do enjoy it when I take the time.
3. A short power nap.
4. Taking a warm bath.
5. Chatting with an old friend.
Now what ways do you find work for you?
I teach the six week class through LVS, the Leader in Virtual Studies. And at $30.00 for all six weeks, you won’t find a more economical class…all online and at your convenience.
Woo hoo! It’s a snow day! I hope those who are having winter weather are warm, safe, and enjoying the beautiful view…I know I am 
Register NOW for a 6 week course in Understanding Medical Terminology through LVS, Leader in Virtual Studies.
http//lvsonline.com/online-medical-terminology-class/
It’s almost a new year! I wish everyone a happy, healthy, and safe new year!
Here are a few things to help you have a healthy new year
1. Schedule a doctor’s appointment for a general physical.
2. Walk three times a day. We all know how to walk, right?
3. Drink 6 to 8 glasses of water daily.
4. Eat your fruits and vegetables. And if you need to—drink them instead.
5. Practice stress reduction.
I hope that these help and you have a very healthy, happy, and safe new year! Enjoy!
Register NOW for a 6 week course in Understanding Medical Terminology through LVS, Leader in Virtual Studies.
http//lvsonline.com/online-medical-terminology-class/
I am so excited to start the new year off with another session of understanding medical terminology. Register now!!! Extremely affordable class….six weeks for just $30.00! I personally review all work that is completed and you can email me anytime with questions.
I love the medical field and helping others learn the language of medicine. So register today!
Register NOW for a 6 week course in Understanding Medical Terminology through LVS, Leader in Virtual Studies.
http//lvsonline.com/online-medical-terminology-class/
Oh my. I am just so stuffy today. I am sure it’s allergy related but it still doesn’t help me feel better. I am taking my medications, like a good patient, lol. I’m drinking a lot of hot tea to help and making sure I get plenty of fluids. It seems like warm compresses help me too so I’ve been doing that off an on as well.
I have thought about trying the nasal irrigation and have tried it a few times but haven’t really had a lot of success with that. I have when I wen tto the doctor’s and had it performed but the ones I’ve tried at home haven’t really worked.
Register now for medical terminology….6 week class for $30.00!!! Registration is now open! Hurry to ensure your space!
As I sit here, typing this post, I am reminded of how tired I am. Now…why is that? I know I am a busy woman on the go, with active children, a career, a home to help run….but why do I feel so tired?
Maybe I am not getting enough sleep. According to many articles I have read, most of us aren’t turning in early enough and therefore we are sleep deprived.
According to the National Sleep Foundation, we adults need seven to eight hours of sleep each night. Are you meeting that requirement? Are you finding that you tell yourself that you will do ONE more thing before turning in for the night?
I know we all know this but it is worth repeating—we need to make sure we are allowing our bodies to rest and that we take care of ourselves.
Here are a few tips to help you get a good night’s sleep.
Avoid caffeine starting in the late afternoon.
Avoid nicotine before bed—again this is a stimulant and can keep you awake.
Keep your room dark, cool, and quiet.
Try to relax before you turn in for the evening.
Good night everyone!
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