Handwashing. It’s one of the most important things that you can do. So simple yet it’s something that I see so many adults fail to do. Remember to wash your hands with the following.
1. When using the restroom. Again, you would think this is something that would be automatically done but I can not count the number of times I leave a bathroom amazed at the adults who I watched leave without visiting the soap and water. Yuck!
2. Before eating. This will help prevent introducing germs, viruses, and bacteria into your body.
3. When sneezing. Common sense, right?
4. After caring for pets.
5. When they are visibly dirty.
6. Before cooking.
7. After taking out the trash or doing other household tasks.
8. Before and after taking care of a scrape or cut.
Again, these are just a few of the times when you need to scrub up. Remember to wash your hands by using soap and rubbing your hands together for at least 20 seconds. Usually this is how long it takes to sing the song “Happy Birthday” to yourself.
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